“…I am suggesting is that each of you acquire the habit of asking yourselves: ‘Are all these things really so important? Is it really necessary for me to spend so much time reading the news, scrolling through social media, worrying about the future and all the multitude of problems about which I can do nothing at all?’ … what I am suggesting is eminently practical: stop spending time on things that do not have any effect at all on your life at this very moment — and which therefore only serve to keep your mind and heart separated from Christ. .”
(Hieromonk Gabriel, ‘Remembering Sion’ blog)