“Every person develops his spiritual life himself, depending on his possibilities, as far as time is concerned. If he has no chance to go to the Presanctified Liturgy during the week, he can go to an evening service for a bit, and he can pray at home, read the Psalter, the Sacred Scriptures, and the teachings of the holy fathers. He can put aside his usual TV watching, distance himself from the flow of political information, and think about who is in need of his help…”
(Metropolitan Onuphry Berezovsky on Lent)