“…we now need to empty ourselves of all hatred, anger, agitation, self-aggrandizement, arrogance, impatience, bitterness and disobedience. Then take on the fruit of the Holy Spirit: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. In this way our training, as soldiers for Christ, prepares us for the coming battle ahead.”
(Fr Themi in Paradise4kids posting)