“…this spiritual weapon is not for exclusive use by monastics, who must dutifully attend to it and apply it as a method and a way of life…but is also at the disposal of all the faithful, according to the teaching of our Church, which is summarized by the herald of Grace, Saint Gregory Palamas.  And it is all the more applicable in our day and age – an age of fatigue, confusion from every aspect, and most of all, of spiritual ignorance.”
(Abbot Kyrillos, intro to ‘The Jesus Prayer and Its Application’)