“Another reason why our good intentions fail, is because we do not hold firmly enough to our resolve. Scarcely two or three days pass by after our having made our resolution and we, in our normal daily routine of life amidst our worldly cares and pursuits, have already forgotten our intention, although at the time it was made with proper firmness of purpose. For this reason, if we truly wish our good intention to be realized, then each of us, every morning after our morning prayers, must immediately bring to mind and renew our resolution…”
(Metropolitan Gregory of Novgorod, 1899 article from Mt Panteliemon’s Monastery)