“Keep in mind that every morning is a new page on which we can write down our own unique and original story. To start your day with prayer means to attune your inner world. After all, every morning we brush our teeth, wash our face and put ourselves in order; likewise, prayer puts our souls in order. It doesn’t have to be a long and complicated prayer. Sometimes a simple, “Thank You for a new day,” or a request for support is enough. Prayers are our shields against everyday vanity. “
(Ariadna Nefedkina, quoted in orthochristian.com)