“You know, I give my blessing for all to take communion frequently. When I come to the Last Judgment, God will ask me: ‘How could you give communion to everyone every day?  From where have you gained such a confidence?”  I will answer Him: “I warned them…if you don’t feel the presence of the Holy Spirit, this means He is not in you. In this case, don’t go to communion frequently. You are not ready to live the grace of a spiritual life.”
(
Archimandrite Tavrion Batozskiy)

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