The necessity to “cleanse ourselves of all the filthiness of the flesh and spirit” is a basic desire of every true Christian, and this is given to us by the All-Holy Spirit when we…
– bear fruits worthy of repentance
– provide forgiveness to our brethren
– control our undisciplined thoughts with the power of prayer
– avoid criticism and condemnation of others
– are merciful to the poor and help those who suffer,
– partake of the Divine Mysteries
– pray on behalf of all people.”
(Archimandrite Alexios Abbot of Xenophontos Monastery, quoted in Mystagogy Resource)