Orthodox Quote for June 25
“I recommend to my parishioners to go outside, to take walks in the park or near their homes for at least 30 minutes a day. Take along prayer ropes and read the Jesus Prayer. Combining this prayer and physical activity is a good form of exercise, it helps stabilize one’s psychological state. Also, it helps families come closer, and children to bolster their faith.”
(Abbot Tryphon of the All Merciful Savior Monastery in Washington)